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Reflections

4/6/2022 0 Comments

How to Touch a Unicorn

Unicorns are majestic, magical creatures with sensitive nervous systems. They require a different kind of presence than the average person. To touch a Unicorn requires one to be aware of the energetic presence of pure Love and Divine Beauty. Can you sense this energy now? Tap in.

Notice your body in this moment. And your breath. Notice the palms of your hands, and your seat. Can you sense the presence of pure Love within you? A Unicorn may be scared away if you’re too clingy, so you must be grounded and centered in yourself, and connected to a higher power, before reaching out to touch it.

Now energetically ask this Unicorn, how would you like to be touched? Since it doesn’t speak the way you speak to humans, and it’s a magical creature, it could give you an answer in a myriad of ways. You may hear a voice in your head, or see an image, or be drawn to where they want to be touched, or feel a sensation in your body, or see them physically or visually indicate something on their body.

But wait! Is it obvious yet how it would like to be touched? Do you feel a clear magnetic pull drawing you in? Unless the signal is clear, you may need more information. Continuing to be grounded and centered in yourself, you could ask the Unicorn, where would you like me to be? Not only are Unicorns physically sensitive, but also energetically sensitive - there’s a difference between holding a spacious awareness of their whole body vs. focusing on one particular spot. They’ll notice this difference. AND there’s a difference between those two and holding a spacious awareness of the space around you, including the space behind you, the space of Earth, and the space of the Universe. Some Unicorns may LOVE all this space, and some may actually appreciate direct, focused attention, closer in to their body.

Are you following me? Unicorns are SO sensitive that they are aware of where your attention is, and as each one is different, and each day is different, it’s very important to clarify each time you come into contact with a Unicorn, where do they feel the most ease? With a wide spacious or more tightly contained degree of focus? And from that energetic resonance, how would they like to be touched?

This is just the start.

Saturday is National Unicorn Day

Saturday is also the first day I’ll be facilitating a 3-hour class on How to Touch and How to Be Touched. Click here for more details and to register.

To prepare, you might want to watch the movie The Unicorn Store. I thoroughly enjoyed it.
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3/9/2022 0 Comments

Let's explore...

What if there was nothing wrong with you, nothing to fix? Already, as you are in this moment, nothing that you're feeling, doing, experiencing is wrong. All of it has its place, all of it can speak...

I've made myself wrong A LOT. Anyone else? It's an interesting edge between self-improvement because it's fun and natural, and self-improvement because I'm trying to get approval and love from others so I feel less alone, so I feel safe, so I feel at home. Can you relate?

If there was nothing to fix, you might continue doing exactly what you're currently doing, but it might feel more easeful. If I have nothing in me to fix, I feel more alive, turned on, joyful. I follow my body more easily when my mind isn't trying to figure out how to make something better.

The intuitive, integrative bodywork, energy healing and art I offer has shifted from a fix-it framework to an exploratory, "let's see what's here and what wants to be revealed" framework. If that sounds fun to you, let's talk!
Schedule a Consultation
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A custom painting in progress, on my super high-tech easel.
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2/24/2022 0 Comments

Gifting and Receiving

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Are you gifting to yourself, receiving your own gifts?

For the longest time I would take care of others without taking care of myself, then I would pay others to take care of me without honoring that I can give myself my own gifts, taking time to be with myself.

Sometimes we need other's support, sometimes we need to find the support within. Sometimes receiving support from others helps us access our inner resources. These past couple years have been a journey for me of accessing more deeply my inner resources so I can share gifts with others without co-dependently hooking into them for my survival.

It's a complex life...

I received a lot from others last week, so I made a series of these Art Trading Cards as medicine gifts. I realized I needed to make one for myself, too, acknowledging myself for the gift that I am.

That last line feels vulnerable to share publicly, as I've been present to my inner critic this morning. Also seems important. I could win an Olympic medal for judging myself. That's not a medal I'm interested in now.

Can you celebrate yourself today?

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2/24/2022 0 Comments

I feel you. Literally.

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Hi, I'm Erin, and I'm an empath. Sensorial psychic. Clairsentient. I can be walking past a stranger with my eyes down, not seeing or cognitively knowing anything about this being, but my body knows. I instantly have a hit into what they're feeling, and they may not even be aware of what they're feeling (I spent years not knowing what I was feeling - I was numb... more on that another time).

Sometimes I'm aware that I'm taking on other people's stuff, sometimes I realize it much later. Sometimes I can let it go immediately, sometimes I hold on to it for years.
Can you relate?
What will it take to let it go immediately? What will it take to release attachments to pain, trauma, suffering? To let go of carrying other people's baggage?
What will it take to be in the flow?


Repeat after me:
1. I am not responsible for other people's trauma and baggage.
 2. I am at choice of what to do with the awareness that I have.
 3. What feels in the flow now?


Maybe it's time to actually feel all the feels... No? Ok, go for a walk. Cut your hair. Dance...
What feels true to you right now?




Ground.
Feel. Your. Ground.
Now.


Center.
Ground.


How? Look around you. Notice what lights you up. Right now as I write, the birds sound lovely to me. So I feel my body as I listen to their song. More space opens up. What is heavy or not true to me lifts.


What is your ground? I can give you a million and one ways to find this in yourself (I might be exaggerating, but now I like the challenge to come up with that many...), but what do YOU know about grounding right now in this moment?


Find your truth. Find your ground.


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    Author

    I'm Erin Casey, and I touch people. With my hands, with my presence, with contact - physical and energetic. With my art, with my awareness, kindness, ferocity, grace, humor, humility, humanness. I create Source-guided art: intuitive, abstract, bringing the unseen to light. I follow the energy, follow what feels right. Sometimes it's messy and awkward, but often it's beautiful and moving.

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